JENAES BOUTIQUE

Getting Started Part-2

Sweet potatoes are extremely easy to make, and one potato can last a long time if frozen after cooking. Place sweet potato in a microwave for about eight minutes, remove and let cool. Open up and serve right out of the peel - the potato is very soft and needs no further processing. Sweet potatoes are an excellent source of B6.

Winter squash such as acorn or butternut makes an excellent first food. Cut squash in half and clean. Place in one half inch of water in a baking pan and bake at three hundred and fifty degrees for half an hour. Use a spoon to scoop out squash and feed directly to baby.

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posted by pefunding.net @ 6:37 PM